About
Built by a golfer.
For golfers.
Scratch golfer. 10,000+ hours of yoga. One realization.
I've spent years on both sides — grinding on the range chasing swing perfection, and thousands of hours on the mat learning how the body actually moves.
The breakthrough came when I realized most golfers don't have a swing problem. They have a movement problem. Tight hips that won't rotate. A spine that's locked up. A core that can't stabilize the motion their brain already knows.
So I built a system that fixes the root cause. Not random stretching. Not generic yoga. A structured, daily routine designed specifically for the movements golf demands.
I'm based in Idaho Falls, and I work with golfers from their 30s to their 70s. Whether you play Sand Creek, Pinecrest, or anywhere else — this program meets your body where it is.
My Promise to You
I won't teach you a swing.
I'll give you the body to find yours.
I promise to give you a system — not randomness. A daily routine that builds on itself. Coaching that meets you where you are.
I promise to be honest. This takes consistency. It takes showing up for 30 minutes a day. But if you do the work, your body will change — and your golf will follow.
I promise to focus on what actually matters: your hips, your spine, your core. Not swing tips. Not gimmicks. Movement.
The Yoga Side
10,000+ hours of practice. Breathing techniques, spinal alignment, hip opening, and core strengthening — all adapted specifically for the demands of the golf swing.
The Golf Side
Scratch golfer. I understand the swing from the inside out — how hips lead, how ground force starts the sequence, how the hands follow. This program teaches your body to do what your brain already knows.
Local Community
Free Saturday classes on the Greenbelt.
Before the Idaho Falls farmers market every Saturday, I lead a free outdoor mobility class on the greenbelt. It's open to everyone — golfers and non-golfers alike.
Come see what the routine feels like. No commitment. No pressure. Just movement.